ALEXANDER PFEIFER

Mental strength is just as important as physical fitness. Because ultimately, success is often not determined by physical performance, but rather by mental attitude and the ability to keep one's nerves in crucial moments. Through targeted mental training, one can improve concentration, motivation, self-confidence, and the ability to relax, thereby enhancing athletic performance.

Sports psychologist MMag. Alexander Pfeifer has been supporting professionals and amateur athletes for decades in breaking through their own thought patterns, such as "I never perform well in the heat," and becoming aware of their own thoughts. Training the mind? Yes, it is possible.

SIMPLE IMPLEMENTATION

"Put on your headphones! Start the audio training! Tune out the world!"

With individually tailored audio training that can easily be integrated into daily life, Alex helps sharpen focus and build mental strength. During the initial consultation, goals are discussed, topics are defined, and a first exercise is provided. Regular communication with Alex and the adjustment of exercises makes the training even more effective. With consistent practice, there is an additional benefit of transferring the skills to other areas, such as recovery or concentration in everyday life.

PERFECTLY INTEGRATED

All methods and techniques are not only tailored to personal goals but, of course, also adapted to the training plan. Everything is integrated into one platform. Regular communication with the coach allows for more individualized support.

For over 15 years, the sports psychologist and former triathlete has been accompanying amateur and professional athletes on their journey to achieve physical and mental peak performance in training or competition. Alex's fundamental principle is to playfully approach the individual's ideal state.

  • AUDIO JOURNEYS

    Alex's voice guides you through the core of mental training: The visualization exercise.

  • REGULAR SESSIONS

    Regular conversations with sports psychologist Alex and the corresponding adjustment of exercises are essential for effective mental training.

  • PERFECT INTEGRATION

    The mental training provided by Alex is seamlessly integrated into both your daily life and training schedule.

  • CYCLING SPECIFIC

    Every sport has its own challenges. Alex is an expert in many sports.

  • YEARS OF EXPERIENCE

    Since 2006, the sports psychologist and sports scientist have been providing support to athletes in various disciplines.

OVERVIEW

  • During the initial consultation, you will share your past experiences and your desires for mental change or improvement. Through this personal exchange, the subsequent training can be tailored perfectly to your needs. Shortly after the first meeting, you can start with the mental training right away!

  • The core of the training consists of personalized audio journeys. Visualizing a desired state and being able to immerse oneself in situations will become easier and easier through practice. The audio exercises are clearly marked in the training plan and can be accessed at any time.

  • Years of experience with athletes support in bringing out the best in you. The regular exchange contributes to continuously getting closer to your set goals. Allow yourself to be accompanied in raising your mental level.

ALL COMMON CARDS ACCEPTED. Price is per month INCLUDING TAXES. Monthly cancellable. Payment via invoice possible upon agreement.

WHO IS ALEXANDER PFEIFER?

The studied psychologist and sports scientist from Vienna has been working as a sports psychologist for over 15 years. His experience in supporting individual athletes and teams, including at major events such as world and European championships, has provided him with the expertise to also assist amateur athletes. As a family man, he regularly tests his mental tools in "self-experiments" when it comes to setting new goals or self-motivation in sports and work areas.

WHAT ALEX IS DRIVEN BY

"I am inspired by people who persistently pursue their own goals and are willing to push their boundaries. I enjoy helping individuals sharpen their focus and increase their mental endurance through individually tailored tools. Positive experiences and feedback from high-performers drive me and continuously expand the spectrum of mental training possibilities.

With passion, I regularly seek those moments in sports where one encounters limits, test mental techniques, and incorporate them into my work as a sports psychologist."

INTERESTED?

Let's get to know each other without any obligations and discuss how I can assist you. Leave a message here, and I will get back to you as soon as possible with a proposed appointment time.

FREQUENTLY ASKED QUESTIONS

  • No, it is not required. However, the collaboration between Stefan and Alex is well-coordinated and often beneficial in most cases.

  • You can log in to the "Customer Portal" (this function will be available after the first payment) and manage your subscription. The package can only be canceled at the beginning of the next month.

  • After the initial consultation, you book the package of your choice, and the fee will be automatically deducted monthly. If you start in the middle of a month, the fee will be prorated. Special packages and payment conditions are also possible.

  • After the payment, you will be redirected to a questionnaire, and the onboarding process will commence. Please refer to the provided procedure for further details.

  • No not at all!

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